Do you undergo from a sedentary way of life? 5 methods to keep away from changing into a sofa potato | Techno Glob

A sedentary way of life has a number of adversarial results equivalent to joint ache, danger of heart problems and diabetes. Right here Are 5 Easy W… The Indian Council of Medical Analysis-Indian Diabetes (ICMR-INDIAB) performed a survey in 2014 that discovered 54.4% of Indians have been inactive, notably in city areas. A latest World … Read more

Danger of a Sedentary Way of life: A sedentary way of life will increase your danger of heart problems: 6 methods to keep away from being a sofa potato | Techno Glob

Lethargy has its pitfalls. However for many Indians, that is just about our default state. If research are to be believed, greater than half of us detest the thought of ​​being on our toes! The nation of sofa potatoes one In keeping with a 2014 Indian Council of Medical Analysis-India Diabetes (ICMR-INDIAB) survey, 54.4 % … Read more